<h1 id="running">Running<a aria-hidden="true" class="anchor-heading icon-link" href="#running"></a></h1>
<h1 id="running-1">Running<a aria-hidden="true" class="anchor-heading icon-link" href="#running-1"></a></h1>
<p>Running is as we know is the best cardio. And also I ran 200 kms in the year 2022.
So now I plan to run to 1100 kms in the year 2023, approximately 100kms per month. This will definitely bring my resting heart rate down and increase my fitness level.</p>
<p>Here's a screenshot of my 2022 run summary. ;)</p>
<p><img src="/LittleLetters/assets/images/StravaHistory.jpg" alt="Strava" style="width:300px;height:300px;"></p>

Running

# Notes

Just trying out dendron for the first time. 
Also I realized I'm slowly becoming a nerd now so I guess blogs/ notes/ journals are a good place to start.
Please feel free to provide feedback and suggestions [here](mailto:vijaya2798@gmail.com).

## Connect me here

Also checkout my other profiles here - 
 - [Twitter](https://twitter.com/vijaya2296)
 - [Github](https://github.com/vijaya22)
 - [LinkedIn](https://www.linkedin.com/in/vijayalaxmi166/)
